Tuesday, December 20, 2016

How to Improve Concentration

Concentration boosting is essential to become an effective learner, you already know this so lets get straight to how to improve it.
Concentration is simply one thing, it's you being able to be present in the moment and give your full attention and brain power to the subject you're studying,well the best way to be present is to practice meditation the Genius methodology way, before i give the secret to it, i'll tell you what meditation is really about, meditation is really about being present which means not thinking about anything and focusing on what's in front of you,
the secret to being an efficient person when it comes to being present is the use of submodalities which consists of simply practicing the art of visualizing your thoughts into frames and having total control over them and all you have to do is shrink them till they disappear and there you go, you are fully present now, and whenever other thoughts come just deal with them the same way, but when it comes to sound or inner dialogues all you have to do is imagine a sound controller and all you have to do is lower the volume down if you find those ineffective do the control your mind hypnotic recordings.

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